1: "Quick, nutritious snacks for busy moms: Mediterranean diet edition. Stay healthy on-the-go!"

2: "1. Hummus and veggie sticks: a classic, protein-packed option for a quick energy boost."

3: "2. Greek yogurt with honey and walnuts: a sweet and satisfying snack loaded with protein."

4: "3. Feta cheese and cherry tomatoes: a simple, flavorful option full of Mediterranean flair."

5: "4. Olives and almonds: a perfect combination of healthy fats and antioxidants for busy moms."

6: "5. Cucumber and tzatziki: a refreshing, low-calorie snack that's easy to prepare and enjoy."

7: "6. Whole grain pita with avocado and smoked salmon: a filling and nutritious choice for moms on-the-go."

8: "7. Quinoa tabbouleh: a light and flavorful snack packed with protein and fiber."

9: "8. Roasted chickpeas: a crunchy, fiber-rich option that's perfect for satisfying mid-day cravings."

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